Anyone who has used a sauna will agree about its incredible and luxurious experience. Saunas are great for indulging in some self-care and are beneficial for overall well-being. Although saunas are easily accessible and can be found in spas, gyms, and community centers, it is not always possible to commute or balance the schedules to relax, especially during the colder months. Also, not everyone feels comfortable spending time in a sauna with strangers.
An ideal home improvement project for sauna lovers to consider this fall is adding a sauna to their homes. The type of sauna one selects, infrared or traditional, depends on personal preference. Here are a few reasons to have a sauna at home:
Convenience
One of the biggest reasons to add a sauna as the days get shorter and the temperatures go down is to enjoy a luxurious spa-like retreat in the comfort of the home 24/7. It eliminates going out in the extreme cold and navigating through the traffic. A home sauna is flexible to use anytime and for any duration. Furthermore, there is no need to worry about the outside weather.
Customization
Public saunas have a standardized environment to offer a consistent experience to maximum occupancy. However, building a sauna at home gives the freedom to add specific features to match individual needs. It also allows people to set the temperatures accordingly, use essential oils, or play their favorite music for a customized experience.
Privacy
Home saunas ensure absolute privacy. There are no rules regarding a particular type of clothing or the compulsion to sit with strangers or feel uncomfortable with their prying eyes. A home sauna allows one to enjoy it alone. Also, a sauna at home offers a relaxing space to spend time with family and entertain friends.
Enjoy a healthy lifestyle
Add a sauna and enjoy all the physical and mental health benefits without stepping out of the home. People with a personal sauna at home are more likely to use it regularly. Using a sauna consistently will relieve stress, alleviate pain, reduce inflammation, induce better sleep, maintain weight, detoxify the body, boost immunity, and improve heart health.
Ensure cleanliness
Several people use a public sauna, and there is always a doubt in mind about the level of hygiene. There is always a possibility of exposure to bacteria and dead skin cells left behind by strangers. With a personal sauna, you know who all are using it and how. Also, it is easier to ensure a clean and germ-free space.
Low-maintenance
Saunas are inexpensive to maintain. Correct installation and good hygiene practices will protect it from damage. As a result, saunas are unlikely to demand expensive repairs.
Add to the home value
Saunas are a luxury feature sure to boost the home's resale value. They add to the property's visual appeal, are highly functional, and offer various benefits that impress potential homebuyers.
A personal sauna is a worthwhile investment. Contact a sauna company if you are ready to install one on your property before the weather turns cold.
Sauna One is a nationwide barrel sauna sales company with years of experience. All of our relaxing saunas promote a multitude of health benefits and are low maintenance. Regardless of the size or construction materials, we provide trusted workmanship and customer satisfaction. While a barrel sauna can be installed by a homeowner, we also offer installation and repair throughout the greater Phoenix area. Call us at (602) 691 - 5553