Blog Posts
Exploring Sauna Etiquette
Public sauna facilities may not have rules posted on the door, but some guidelines should be followed when using them. These recommendations are in place to ensure everyone’s safety and...
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Exercise and Saunas: What's the Right Mix?
Many gyms have a sauna on the premises because gym operators know the health benefits of these heated rooms. A visit to the sauna post-workout relieves muscle soreness and eases...
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Barrel Sauna's and the Effects on Mental Health
Stress and anxiety are inseparable parts of our busy lifestyles. It takes a toll on our health and affects us physically and mentally. A good and healthy life demands a...
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Why Adding a Sauna is a Marvelous Idea in the Fall
Anyone who has used a sauna will agree about its incredible and luxurious experience. Saunas are great for indulging in some self-care and are beneficial for overall well-being. Although saunas...
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Top 6 Reasons to Enjoy a Sauna
There’s been a lot of talk about the benefits of visiting a sauna. Saunas revitalize the mind and body, relieving muscle tension and allowing users to unwind. Studies show that...
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Exploring the Health Benefits of a Sauna
Saunas have been popular for centuries across the globe, and their popularity is unlikely to see any future decline. They are no longer considered a luxury found only in big...
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How to Choose the Perfect Sauna Size
Saunas are extremely popular as an effective means to relax and rejuvenate. Besides relaxation, a sauna session is also helpful in improving overall health and well-being. It soothes and strengthens...
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How Does a Sauna Improve th
People feel good after a sweat session, but that's not the only benefit of spending time in a sauna. In addition to helping people relax, saunas can bolster the immune...
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How to Clean a Barrel Sauna
Outdoor barrel saunas have become extremely popular recently. This is because they offer better heat distribution, plenty of health benefits, and require less maintenance. However, even though an outdoor barrel...
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Can a Barrel Sauna Improve Sleep?
Homeowners with outdoor barrel saunas in their backyards might already know about all the valuable health benefits they provide. In addition, it’s the ideal place to relax, especially after a...
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Does Skin Quality Improve From Sauna Use?
Saunas have been in existence for centuries, helping people unwind and rejuvenate. The people of Finland would build log cabins and use them as saunas, but modern facilities have more...
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The Benefits of an Outdoor Sauna
An outdoor sauna is an invaluable addition to any yard. It provides homeowners with a perfect cozy retreat right in the comfort of their homes. The rise in the demand...
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